Pilates: Stretch & Strengthen Winter 1

Program is Full
Pilates is a low-impact, mat-based workout that strengthens and lengthens muscles—especially the core—using body weight for resistance. It improves posture, balance, and overall functional fitness, making it great for all ages and fitness levels. With its slow, precise movements and controlled breathing, Pilates also enhances body awareness and focus. Class taught by certified Pilates instructor Connie Nese.

Limited to 30 participants.

When: Mondays, January 5, 12, 26, February 2, 9, 23, 2026
Where: Stow CSC, 5344 Fishcreek Road, Stow
Time: 4:15 pm - 5:00 pm
No Class: 1/19/26, 2/16/26

Click Here to view or download the flyer.

Note:

When: Mondays, January 5, 12, 26, February 2, 9, 23
Where: Stow CSC, 5344 Fishcreek Road, Stow
Time: 4:15 pm - 5:00 pm

Program Type General
Program Subcategory Activity/Learn
Program Code -
Online Registration Yes
Enrollment Begin Date 12/15/2025 8:00 AM
Enrollment End Date 2/6/2026
Instructor(s)
Linda Nahrstedt
Gender Any Gender
Enrollment Minimum -
Maximum 30
Grade Minimum
Maximum
Age Minimum -
Maximum -
Registration Fee
Residency Restriction -None-
Membership Restrictions -
Amount $30.00
Monday - 01/05/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall
Monday - 01/12/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall
Monday - 01/26/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall
Monday - 02/02/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall
Monday - 02/09/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall
Monday - 02/23/2026
Start Time 4:15 PM
End Time 5:00 PM
Location CSC Grand Hall