Programs
Build confidence, awareness, and real-world readiness with our Self Defense IQ class taught by Generation X Training & Self Defense (GXT). Designed for beginners, this program teaches you how to think through situations before they happen—learning how to problem stack, break down scenarios, assess your surroundings, and move into safe positions with clear options to minimize risk and get to safety.
This class focuses on developing practical skills and instincts through purposeful movement and repetition—so your response becomes natural when it matters most. You’ll train both your mind and body, learning techniques that go beyond endurance. In self-defense, it’s not about throwing a thousand weak punches—it’s about having the strength, power, and awareness to act effectively in critical moments. Wear comfortable clothing.
All participants MUST be registered. No spectators allowed.
Registration Required until full.
When: Tuesdays (May 5, 12, 19, 26)
Where: Stow CSC, 5344 Fishcreek Road, Stow
Time: 5:30 pm - 6:30 pm
Cost: $20.00 (R); $23.00 (NR)
This class focuses on developing practical skills and instincts through purposeful movement and repetition—so your response becomes natural when it matters most. You’ll train both your mind and body, learning techniques that go beyond endurance. In self-defense, it’s not about throwing a thousand weak punches—it’s about having the strength, power, and awareness to act effectively in critical moments. Wear comfortable clothing.
All participants MUST be registered. No spectators allowed.
Registration Required until full.
When: Tuesdays (May 5, 12, 19, 26)
Where: Stow CSC, 5344 Fishcreek Road, Stow
Time: 5:30 pm - 6:30 pm
Cost: $20.00 (R); $23.00 (NR)
Note:
When: Tuesdays (May 5, 12, 19, 26)
Where: Stow CSC, 5344 Fishcreek Road, Stow
Time: 5:30 pm - 6:30 pm
| Field | Value |
|---|---|
| Program Type | General |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 4/1/2026 8:00 AM |
| Enrollment End Date | 4/30/2026 |
| Instructor(s) |
Linda Nahrstedt
|
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 20 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 5/5/2026 |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Registration Fee | Resident Only |
-None-
|
$20.00 |
| Registration Fee | NonResident Only |
-None-
|
$23.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/05/2026 | Tuesday | 5:30 PM | 6:30 PM | CSC Grand Hall |
| 05/12/2026 | Tuesday | 5:30 PM | 6:30 PM | CSC Grand Hall |
| 05/19/2026 | Tuesday | 5:30 PM | 6:30 PM | CSC Grand Hall |
| 05/26/2026 | Tuesday | 5:30 PM | 6:30 PM | CSC Grand Hall |